Zhi Shi Dao Zhi Wan, a classic herbal formula, was developed by Li Gao, a renowned physician of the Jin and Yuan Dynasties, also known as Li Dongyuan. A key figure in the "Bu Tu School" of Traditional Chinese Medicine (TCM), Li emphasized the vital role of the spleen and stomach in overall health, viewing them as the foundation of the body’s acquired constitution.

Gu Jing Wan, also known as the "Menses-Securing Pill," is a time-honored prescription from Danxi's Heart Method, authored by Zhu Danxi, a prominent physician of the Yuan Dynasty. Renowned in Traditional Chinese Medicine (TCM) gynecology, this Chinese herbal medicine formula is designed to address irregular and heavy menstrual bleeding, particularly when caused by Yin deficiency and blood heat. Over centuries, TCM practitioners have extensively studied and applied Gu Jing

American ginseng (Panax quinquefolium) and Ren Shen (ginseng, Panax ginseng) are two revered herbs in Traditional Chinese Medicine (TCM), prized for their tonic properties. American ginseng, native to North America and cultivated in Canada, the U.S., and recently China, was introduced to Chinese medicine during the Qing Dynasty. Ren Shen, primarily grown in China’s Jilin Province and South Korea, has been a cornerstone of TCM for centuries. While both herbs boost vitality, th

Chinese herbal medicine Yi Yi Ren Tang, a revered Traditional Chinese Medicine (TCM) formula, was first documented in Miraculous Prescriptions by Ming Dynasty physician Dong Su. This collection of effective remedies highlights Yi Yi Ren Tang as a powerful solution for warming the meridians, dispelling cold, removing dampness, and relieving pain. Specifically designed to treat wind-cold-damp arthralgia—a condition caused by wind, cold, and dampness invading the body—it allevia

Chinese Herb Yi Yi Ren, commonly known as Coix Seed or Job’s Tears (Coix lachryma-jobi), is a versatile herb and food from the Poaceae family, celebrated in Traditional Chinese Medicine (TCM) for centuries.

Huang Lian Er Jiao Tang, an ancient Chinese herbal medicine, originates from the "Treatise on Febrile Diseases" by Zhang Zhongjing, a renowned physician of the Eastern Han Dynasty. This classic text details the diagnosis and treatment of various ailments, with Huang Lian Er Jiao Tang being one of its key prescriptions. Designed to address Yin deficiency and excessive internal heat, this formula nourishes Yin, clears heat, calms restlessness, and soothes the mind. It is parti

Chinese yam, a food known as "food of gods", not only plays an important role in traditional Chinese medicine, but also shows its many healt

Huang Qi, or Astragalus (Astragali Radix), is a cornerstone of traditional Chinese medicine (TCM) with a history dating back to the Han Dynasty. First documented in the Shennong Bencao Jing as a top-grade herb, it is derived from the dried roots of Astragalus mongolicus or Astragalus membranaceus, primarily sourced from Inner Mongolia, Shanxi, and Hebei.

Dang Gui Liu Huang Tang, a time-honored prescription from traditional Chinese medicine, originates from Li Dongyuan’s Lanshi Mizang, a key text by one of the four great doctors of the Jin and Yuan dynasties. Renowned as a "holy medicine for treating diarrhea," this formula excels at nourishing yin, clearing excess heat, strengthening the body’s defenses, and stopping excessive sweating. It is particularly effective for conditions caused by yin deficiency and excessive intern

Chinese herbal medicine, Sang Piao Xiao San, a time-honored prescription from the Compendium of Materia Medica, is a cornerstone of traditional Chinese medicine. Named after its key ingredient, the mantis egg sheath (Sang Piao Xiao), this formula is renowned for its ability to consolidate semen and stop nocturnal emissions. It primarily treats symptoms caused by deficiencies in both the heart and kidneys, such as frequent urination, nocturnal emissions, spermatorrhea, and men

Ginseng, often called the "king of herbs," is a treasured medicinal plant with a rich history in traditional Chinese medicine. Known scientifically as Panax ginseng, it belongs to the Araliaceae family, and its dried root is a cornerstone of herbal remedies. Grown primarily in China's Jilin, Liaoning, and Heilongjiang provinces, ginseng thrives in these regions due to their ideal climate and geography.

Chinese herbal medicine, Tao Ren Cheng Qi Tang, also known as Taohe Chengqi Decoction, is a time-honored herbal formula from the ancient Chinese medical text Treatise on Febrile Diseases by Zhang Zhongjing. Designed to promote blood circulation, clear heat, and relieve constipation, this prescription targets blood stasis in the lower abdomen. It is commonly used for symptoms like severe lower abdominal pain, dark stools, normal urination, nighttime fever, irritability, deliri

He Shou Wu, a revered Chinese herb, is famous for its ability to blacken hair and promote overall vitality. Known scientifically as Polygonum multiflorum, it has been a staple in traditional Chinese medicine since the Jin Dynasty, with records in texts like Emergency Prescriptions for the Elbow noting its use for pain relief, muscle growth, and skin conditions.

Chinese herbal medicine, Tong Xie Yao Fang, or the "Important Formula for Painful Diarrhea," is a renowned herbal prescription from Danxi Xinfa, a medical text by Ming Dynasty physician Zhu Danxi. This formula targets painful diarrhea caused by a weak spleen and an overactive liver, a condition known as liver-spleen disharmony in traditional Chinese medicine (TCM). With just four herbs, it effectively relieves abdominal pain and diarrhea while restoring balance to the body.

Chinese Herb Medicine, Ma Zi Ren Wan, also known as Hemp Seed Pill, is a time-honored remedy from traditional Chinese medicine (TCM) designed to relieve constipation by moistening the intestines. Originating from the Treatise on Febrile Diseases by the renowned physician Zhang Zhongjing in the late Eastern Han Dynasty, this formula was initially called "Pi Yue Wan" to address "Pi Yue" syndrome—constipation caused by spleen deficiency, fluid depletion, and intestinal dryness

Hai Zao Yu Hu Tang, or Seaweed Jade Pot Soup, is a time-honored Chinese herbal formula from the Ming Dynasty’s Surgery Authentic. Originally designed to treat ulcers—pus-filled infections on the skin or muscles—it gained fame for addressing “stone goiters,” hard, immovable tumors resembling stones. This formula excels at resolving phlegm and softening hard masses, making it particularly effective for goiters caused by stagnant qi (energy) and phlegm.

Gui Zhi Jia Hou Pu Xing Ren Tang, or Cinnamon Twig with Magnolia Bark and Apricot Kernel Decoction, is a revered formula from Treatise on Febrile Diseases, written by the renowned Eastern Han Dynasty physician Zhang Zhongjing. This ancient text forms the cornerstone of traditional Chinese medicine, and its prescriptions remain relevant today. This formula is particularly effective for treating coughs and asthma, especially in individuals with weak constitutions, such as thos

Wan Dai Tang, or Complete Leukorrhea Decoction, is a renowned herbal formula from Fu Qingzhu’s Gynecology, authored by Fu Qingzhu, a celebrated physician of the late Ming and early Qing dynasties. Known for his expertise in gynecology, Fu Qingzhu crafted this prescription to treat leukorrhea—abnormal vaginal discharge in women. The formula addresses the root causes of leukorrhea by soothing the liver, strengthening the spleen, and eliminating dampness, offering a holistic app

Hemp seed, derived from the Cannabis sativa L. plant, has been a cornerstone of Chinese agriculture and medicine for over 6,000 years. Historically valued for its fibers used in clothing, ropes, and paper, hemp seed has also been celebrated for its medicinal properties. Known by names like hemp kernel or longevity hemp, this nutrient-rich seed is making a comeback in modern health and wellness. Hemp seeds are the small, oval kernels of the Cannabis sativa plant, measuring 4-5

Yu Nu Jian, a time-honored Chinese medicine formula, originates from the Jingyue Complete Works by Zhang Jingyue, a renowned Ming Dynasty physician. This prescription is designed to clear excess stomach heat while nourishing kidney yin, restoring balance to the body’s yin and yang energies. Composed of five key herbs—gypsum, Rehmannia root, Ophiopogon japonicus, Anemarrhena asphodeloides, and Achyranthes bidentata—Yu Nu Jian effectively addresses symptoms of heat and yin defi

Kudzu root, derived from the kudzu vine (Pueraria lobata), is a cherished remedy in traditional Chinese medicine. Known for its sweet taste and cooling properties, this herb—also called wild kudzu—has been used for centuries to relieve muscle pain, reduce fever, quench thirst, and promote overall health.