top of page


Mai Wei Di Huang Wan: Nourishing Lung and Kidney Yin in Traditional Chinese Medicine
Mai Wei Di Huang Wan, a time-honored formula in Traditional Chinese Medicine (TCM), is a variation of the classic Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill). It is designed to treat lung and kidney yin deficiency, a condition characterized by symptoms like night sweats, dry throat, and cough.

Health Lab
4 min read


Gui Zhi Qu Shao Yao Tang: Warming the Chest and Relieving Fullness in Traditional Chinese Medicine
Originating from Zhang Zhongjing’s Shanghan Zabing Lun (Treatise on Cold Damage and Miscellaneous Diseases) in the Eastern Han Dynasty, Gui Zhi Qu Shao Yao Tang is designed to address chest yang deficiency and internal trapping of pathogenic factors following the mistreatment of Taiyang (Greater Yang) syndromes. This classic text, later divided into Shanghan Lun and Jin Gui Yao Lue, laid the foundation for TCM’s syndrome differentiation and treatment.

Health Lab
3 min read


Yi Gan San: Soothing Liver Fire and Restoring Balance in Traditional Chinese Medicine
Yi Gan San, a classic herbal formula from Traditional Chinese Medicine (TCM), originates from the Ming Dynasty physician Xue Kai’s Baoying Cuoyao (Essentials for Protecting Infants). It is primarily used to treat symptoms caused by excessive liver fire, particularly in children, such as acute convulsions and spasms. Historically, children were prone to liver fire due to fright, poor digestion, or the influence of their parents’ emotions, diet, or lifestyle, leading to sympto

Health Lab
3 min read


Zuo Ci Wan: A TCM Formula for Tinnitus and Dizziness from Liver-Kidney Yin Deficiency
Zuo Ci Wan, or Rehmannia Pill, is a renowned Traditional Chinese Medicine (TCM) formula celebrated for its ability to nourish yin, subdue liver yang, and improve hearing and vision. It primarily treats conditions caused by liver and kidney yin deficiency with rising virtual fire, leading to symptoms like tinnitus, deafness, dizziness, and blurred vision. While its exact origin is debated, it is commonly attributed to two ancient texts: Revised Extensive Discourse on Warm-Heat

Health Lab
4 min read


Shen Zhuo Tang (Gan Jiang Ling Zhu Tang): A TCM Formula for Cold-Damp Low Back Pain
Shen Zhuo Tang, also known as Gan Jiang Ling Zhu Tang (Sweet Ginger, Poria, and Atractylodes Decoction), is a classic formula from the...

Health Lab
4 min read


Gui Zhi Jia Long Gu Mu Li Tang: A TCM Formula for Heart Yang Deficiency
This revered Traditional Chinese Medicine (TCM) remedy is designed to warm and tonify heart yang while calming the mind and relieving palpitations. It treats heart yang deficiency, with symptoms like irritability, palpitations, insomnia, chest tightness, cold limbs, shortness of breath, spontaneous sweating, pale complexion, a pale tongue with white coating, and a slow, weak pulse. The formula’s simple yet effective blend of herbs works synergistically to restore balance.

Health Lab
4 min read


Tuo Li Xiao Du Yin: A TCM Formula for Treating Suppurative Conditions with Deficiency
Tuo Li Xiao Du Yin, or Detoxifying and Supporting Decoction, is a classic formula from the Ming Dynasty physician Xue Ji’s Zhengti Leiyao. It is primarily used to treat suppurative (pus-forming) conditions caused by bodily deficiency, such as abscesses and swollen lymph nodes. In ancient times, poor hygiene often led to infections like carbuncles or lymphadenitis, causing localized pus, swelling, and pain. This formula was developed to address these issues effectively.

Health Lab
3 min read


Chai Hu Gui Zhi Gan Jiang Tang: A TCM Remedy for Shaoyang Disorders and Fluid Retention
Bupleurum, Cinnamon Twig, and Dried Ginger Decoction, known as Chai Hu Gui Zhi Gan Jiang Tang, is a classic formula from the Eastern Han Dynasty physician Zhang Zhongjing’s Treatise on Cold Damage and Miscellaneous Diseases. This time-honored remedy is primarily used to treat Shaoyang disorders caused by external wind-cold invasions, accompanied by internal fluid retention.

Health Lab
4 min read


San Huang Xie Xin Tang: A TCM Formula for Clearing Intense Heat and Relieving Fullness
San Huang Xie Xin Tang comes from the Eastern Han Dynasty physician Zhang Zhongjing’s Essentials from the Golden Cabinet (Jin Gui Yao Lue), a classic Chinese medicine text. This work focuses on diagnosing and treating various internal disorders and includes many formulas still widely used today. San Huang Xie Xin Tang is a key formula designed to treat intense internal heat and fullness under the heart.

Health Lab
3 min read


Chuan Xiong Cha Tiao San: A TCM Formula for Relieving Wind-Induced Headaches
Chuan Xiong Cha Tiao San, also known as Ligusticum Tea-Regulating Powder, comes from the Prescriptions of the Bureau of Taiping People’s Welfare Pharmacy, a classic Chinese medicine text. This formula is used to treat headaches caused by external wind pathogens and is known for its ability to relieve wind and ease pain. This article explains its ingredients, usage, effects, indications, pathophysiology, modern applications, dietary support, contraindications, and precautions.

Health Lab
6 min read


Wu Wei Xiao Du Yin: A TCM Formula for Clearing Heat Toxins and Treating Sores and Abscesses
Wu Wei Xiao Du Yin comes from the Qing Dynasty medical text Golden Mirror of Medicine (Yi Zong Jin Jian), compiled by Wu Qian and others. This classic work, spanning 90 volumes, gathers the clinical experience and theoretical insights of generations of physicians. It covers Chinese medicine fundamentals, diagnostics, herbal formulas, acupuncture, and more, making it a key reference. Wu Wei Xiao Du Yin, a standout formula, is widely used for treating sores, abscesses, and boi

Health Lab
4 min read


Mu Xiang Bing Lang Wan: A TCM Formula for Relieving Food Stagnation and Clearing Damp-Heat
Mu Xiang Bing Lang Wan comes from the Jin Dynasty’s Confucian’s Duties to Their Parents (Ru Men Shi Qin), written by Zhang Congzheng. This classic Chinese medicine formula is renowned for its ability to “promote qi flow, relieve stagnation, clear heat, and ease bowel movements.” It has been widely praised by generations of practitioners as an effective treatment for food stagnation and dysentery. With its qi-regulating, heat-clearing, and laxative effects, Mu Xiang Bing Lang

Health Lab
4 min read


Si Ni San: A TCM Formula for Relieving Liver Qi Stagnation and Harmonizing Liver-Spleen Function
Si Ni San, from the Eastern Han Dynasty physician Zhang Zhongjing’s Treatise on Cold Damage and Miscellaneous Diseases (Shang Han Za Bing...

Health Lab
4 min read


Bai Hu Tang: A TCM Formula for Clearing Heat and Restoring Fluids in Yangming Syndrome
Bai Hu Tang, from Zhang Zhongjing’s Treatise on Cold Damage Diseases (Shang Han Lun) of the Eastern Han Dynasty, is a classic Chinese medicine formula. Zhang Zhongjing, known as the “Sage of Medicine,” laid the foundation for Chinese medicine’s syndrome differentiation and treatment. Bai Hu Tang is mainly used to treat Yangming syndrome, a condition in the Six-Channel Differentiation, and is renowned for its strong heat-clearing and fluid-generating effects, widely applied by

Health Lab
4 min read


Xiong Gui Jiao Ai Tang: A TCM Formula for Nourishing Blood, Stopping Bleeding, and Supporting Pregnancy
Xiong Gui Jiao Ai Tang comes from the Han Dynasty’s Treatise on Cold Damage and Miscellaneous Diseases (Shang Han Za Bing Lun), written by Zhang Zhongjing. This classic Chinese medicine formula is renowned for its ability to nourish blood, stop bleeding, regulate menstruation, and stabilize pregnancy.

Health Lab
4 min read
bottom of page