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Xiao Xian Xiong Tang: An ancient recipe for clearing away heat, resolving phlegm, and relaxing the chest
Xiao Xian Xiong Tang: An ancient recipe for clearing away heat, resolving phlegm, and relaxing the chest

Health Lab
6 min read


Dang Shen: The TCM Herb for Boosting Energy and Health
Dang Shen: A natural herb that nourishes the middle qi, soothes the stomach, promotes fluid secretion, and strengthens immunity

Health Lab
5 min read


Gui Zhi Shao Yao Zhi Mu Tang: A Time-Honored Remedy for Arthritis and Rheumatic Conditions
Gui Zhi Shao Yao Zhi Mu Tang, a classic formula from traditional Chinese medicine (TCM), was first documented by the renowned physician Zhang Zhongjing in the Shanghan Zabing Lun during the late Eastern Han Dynasty. This prescription is highly effective for treating conditions like rheumatic arthritis, characterized by joint pain, swelling, weakness, dizziness, shortness of breath, and mild nausea. Its therapeutic effects include dispelling cold, relieving pain, clearing wind

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3 min read


Qing Yan Li Ge Tang: A Classic Remedy for Throat Relief and Detoxification
Qing Yan Li Ge Tang: a classic prescription for clearing away heat, detoxifying, eliminating swelling and relieving pain

Health Lab
3 min read


Bai Tou Weng Tang: A Classic Remedy for Dysentery and Heat-Related Conditions
Bai Tou Weng Tang, a time-honored traditional Chinese medicine (TCM) formula, is renowned for its ability to clear heat, detoxify, cool blood, and stop dysentery. Documented in Shang Han Lun by the esteemed physician Zhang Zhongjing during the late Eastern Han Dynasty, this prescription is a cornerstone for treating dysentery caused by heat toxins.

Health Lab
5 min read


Qing Shu Yi Qi Tang: A Chinese Herbal Medicine for Summer Heat and Qi Deficiency
Chinese Herbal Medicine Qing Shu Yi Qi Tang, a classic formula from traditional Chinese medicine, originates from Wenre Jingwei by Wang Shixiong, a Qing Dynasty physician. This text focuses on treating febrile diseases, and Qing Shu Yi Qi Tang is designed to address summer heat syndromes that deplete qi (vital energy) and body fluids. By clearing heat, replenishing qi, and promoting fluid production, this formula relieves symptoms like fever, excessive sweating, thirst, and f

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6 min read


Wu Pi Yin: A Classic TCM Formula for Relieving Edema and Regulating Qi
Wu Pi Yin: A traditional Chinese medicine recipe for promoting diuresis, reducing swelling, and regulating qi

Health Lab
4 min read


San Qi (Notoginseng): A Treasured Herb for Blood Circulation and Healing
San Qi, also known as Panax notoginseng or Sanchi, is a prized herb in traditional Chinese medicine (TCM) celebrated for its ability to promote blood circulation, dissolve blood stasis, stop bleeding, and relieve pain. A legendary tale recounts a hunter who, after wounding a tiger, discovered it eating a mysterious herb to survive. This herb, later identified as San Qi, proved remarkably effective for treating bleeding and injuries, cementing its reputation as a "miracle hem

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4 min read


Ma Huang Fu Zi Xi Xin Tang: A Classic TCM Formula for Warming Yang and Herbal Remedies for Colds
Ma Huang Fu Zi Xi Xin Tang: a classic prescription for boosting yang and relieving exterior symptoms, warming the meridians, promoting yang

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7 min read


Tiao Wei Cheng Qi Tang: A Classic TCM Formula for Relieving Constipation and Heat
iao Wei Cheng qi Tang has the effects of clearing away heat, purging stools, and harmonizing stomach qi. It is suitable for a variety of gas

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3 min read


San Bi Tang: A Classic TCM Formula for Relieving Arthralgia and Boosting Vitality
San Bi Tang can also improve blood circulation. Medicinal herbs such as Guixin and Xixin have the effect of warming the meridians and disper

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4 min read


Ma Gui Ge Ban Tang: A Classic TCM Formula for Relieving Colds and Skin Itching
The main effect of Ma Gui Ge Ban Tang is to induce sweating and relieve the symptoms, and to harmonize the Ying and Wei.

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3 min read


Ophiopogon Root Maidong: A Treasured TCM Herb for Nourishing Yin and Relieving Coughs
The main effects of Maidong, Ophiopogon Japonicus include nourishing yin and moistening dryness, clearing the heart and removing troubles, moistening

Health Lab
4 min read


Du Zhong, Eucommia Bark: A Time-Honored TCM Herb for Kidney Health and Beyond
Eucommia Bark, known as Du Zhong in traditional Chinese medicine (TCM), is a revered herbal remedy with a rich history dating back to its classification as a top-grade medicine in Shennong’s Herbal Classic. Praised for treating lower back pain, nourishing vitality, strengthening bones, and promoting longevity, this herb has been a staple in both medicinal prescriptions and dietary therapies.

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4 min read


Run Chang Wan: A Classic TCM Formula for Relieving Constipation and Promoting Gut Health
Run Chang Wan are mainly used to treat the causes and pathogenesis of spleen and stomach fire, wind-stagnation constipation, blood-stagnatio

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3 min read


Motherwort Herb (yimucao): A Trusted Chinese Medicine for Women’s Health
The main effects of motherwort include promoting blood circulation, removing blood stasis, regulating menstruation, and eliminating water.

Health Lab
4 min read


Zhi Shi Xie Bai Gui Zhi Tang: A Classic TCM Formula for Chest Pain Relief
The main effect of Zhi Shi Xie Bai Gui Zhi Tang is to "promote Yang and disperse stagnation, remove phlegm and relieve Qi".

Health Lab
6 min read


She Gan Ma Huang Tang: A Classic TCM Formula for Cough and Asthma Relief
She Gan Ma huang Tang is a traditional Chinese medicine prescription with a heat-related nature. It is suitable for cough or asthma symptoms

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3 min read


Xuan Fu Dai Zhe Tang: A Classic TCM Formula for Digestive Relief
Xuan Fu Dai Zhe Tang is mainly used to treat weak stomach qi and phlegm blocking the internal organs. This prescription has the effects of d

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5 min read


Sang Xing Tang: A Classic TCM Formula for Lung Health and Dryness Relief
Sang Xing Tang, introduced in Treatise on Febrile Diseases by Qing Dynasty physician Wu Jutong, is a revered traditional Chinese medicine (TCM) formula designed to address warm-dryness syndromes affecting the lungs. Noted in the text for treating “dryness damaging the Qi of the hand Taiyin (lung meridian)” with symptoms like dry cough and thirst, this prescription clears heat, moistens the lungs, and resolves phlegm. Its gentle, effective approach makes it a go-to remedy for

Health Lab
4 min read


Ren Shen Bai Du San: The Legendary TCM Formula for Plague and Modern Health
The main effect of Ren Shen Bai Du San is to dispel cold and dampness, invigorate Qi and relieve the symptoms.

Health Lab
8 min read
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