Scutellaria Root, also known as Huang Qin or Tiao Qin, is the dried root of the Scutellaria baicalensis plant, a cornerstone in Traditional Chinese Medicine (TCM). Renowned for its ability to clear heat, dry dampness, and detoxify, it has been used for centuries to treat a variety of ailments. Scutellaria Root’s medicinal value was first documented in the Shennong Bencao Jing (The Divine Farmer’s Materia Medica), where it was listed as a middle-grade herb.

Moutan Cortex Mu Dan Pi, also known as Danpi or Fen Danpi, is the dried root bark of the peony plant (Paeonia suffruticosa), a valued herb in Traditional Chinese Medicine (TCM). Known for its unique medicinal properties, it has been a staple in Chinese herbal remedies for centuries. Moutan Cortex has a rich history in TCM. As early as the Shennong Bencao Jing (The Divine Farmer’s Materia Medica), it was classified as a middle-grade herb. Ancient texts describe it as having a

Magnolia Bark, known as Hou Po in Chinese medicine, is a valuable herb with a history dating back thousands of years. It was first recorded in the Shennong Bencao Jing (Shennong’s Classic of Materia Medica) as a middle-grade herb, described as having a “bitter and warm” nature, used to treat “windstroke, colds, headaches, chills and fever, fright, blood stasis, dead muscle, and intestinal parasites.” The “three parasites” referred to worms in the digestive system.

Processed Pinellia, or Fa Ban Xia in Chinese medicine, is a vital herb with a history stretching back over 2,000 years. It was first mentioned in the Shennong Bencao Jing (Shennong’s Classic of Materia Medica), listed as a lower-grade herb with a “pungent and neutral” nature, used to treat “cold and heat from injury, fullness in the chest, cough with rebellious qi, and excessive sweating.” This referred to raw Pinellia, which was quite strong and potentially toxic.

Licorice Root, known as Gan Cao in Chinese medicine, is a widely used herb often called the “elder statesman” for its ability to harmonize other medicines, strengthen the spleen, clear heat, detoxify, and ease coughs. With its neutral nature, sweet taste, and connection to all twelve meridians, it’s one of the most common herbs in Chinese formulas, earning the nickname “nine out of ten formulas include Licorice Root.”

White Peoney, known as Bai Shao in Chinese medicine, is a highly valued herb for nourishing blood, soothing the liver, and relieving pain. With its slightly cold nature, bitter and sour taste, and connection to the liver and spleen meridians, it’s a key remedy for women’s health issues and pain caused by liver imbalance.

Honeysuckle, known as Jin Yin Hua or “winter-enduring flower” in Chinese medicine, is a highly valued herb often called the “thatch of medicines” for its excellent ability to clear heat and detoxify. With its cold nature, sweet taste, and connection to the lung, stomach, and heart meridians, it’s a key remedy for treating heat-related conditions like sores and sore throats.

Lian Qiao, known as Forsythia in Chinese medicine, is a powerful herb often called the “holy remedy for sores.” With its slightly cold nature, bitter taste, and connection to the lung, heart, and small intestine meridians, it excels at clearing heat, detoxifying, and reducing swelling. It’s especially effective for treating sores, skin infections, and heat-related conditions. This article explores Lian Qiao’s history, characteristics, uses, benefits, combinations with other h

Chrysanthemum, also known as “longevity guest” or “golden flower” in Chinese medicine, is a highly valued herb with a long history and wide use. Trusted by doctors and patients alike, it’s known for its cooling and calming effects. This article explores Chrysanthemum’s history, characteristics, uses, benefits, combinations with other herbs, comparisons to similar herbs, modern applications, and important precautions.

Xiang Fu, also known as “sparrow head fragrance” in Chinese medicine, is a key herb for relieving stress and regulating menstruation. Often called the “master herb for qi disorders,” it has a neutral nature, a pungent and slightly bitter taste, and connects to the liver and triple burner meridians. It’s widely used for women’s health issues and symptoms caused by emotional or liver-related stress.

Dan Shen, known as Dan Shen in Chinese medicine, is a highly valued herb famous for improving blood circulation and calming the mind. Often called “one herb equal to four,” it has a slightly cold nature, a bitter taste, and connects to the heart and liver meridians. It’s widely used for heart and women’s health issues. This article explores Dan Shen’s history, characteristics, uses, benefits, combinations with other herbs, comparisons to similar herbs, modern applications, an

Xin Yi, also known as “hope spring flower” in Chinese medicine, is a fragrant herb valued for its ability to clear nasal congestion and relieve pain. It has a warm nature, a pungent taste, and connects to the lung and stomach meridians. It’s commonly used to treat stuffy noses and headaches caused by colds or allergies. This article explores Xin Yi’s history, characteristics, uses, benefits, combinations with other herbs, comparisons to similar herbs, modern applications, and

Poria, also known as Fu Ling in Chinese medicine, may look plain, but it’s a versatile and widely used herb. It has a neutral nature, a sweet and bland taste, and connects to the heart, lung, spleen, and kidney meridians. Known for strengthening the spleen, removing excess dampness, and calming the mind, it’s often called a “four-season miracle herb.” This article explores Poria’s history, characteristics, uses, benefits, combinations with other herbs, comparisons to similar

Sour Jujube Seed, known as Suan Zao Ren in Chinese medicine, is a highly valued herb despite its small size. It has a neutral nature, a sweet taste, and connects to the heart, spleen, liver, and gallbladder meridians. Its main benefits include calming the mind, improving sleep, nourishing yin (the body’s cooling and moistening energy), and reducing excessive sweating. This article explores Sour Jujube Seed’s history, characteristics, uses, benefits, combinations with other he

Qian Hu has a light qi and mild taste, both rising and descending. It lowers qi, clears phlegm, disperses wind, and clears heat, making it a key herb for the Lung channel.

Compendium of Materia Medica: “Fang Feng treats wind, as its name suggests. Zhang Yuansu said: Fang Feng controls all wind conditions. Jiegu said: Fang Feng is highly effective for wind, acting as a guide in wind formulas. It enters the blood, circulates throughout the body, and is essential for paralysis, numbness, dizziness, and stroke.” (Emphasizes Fang Feng as a key herb for wind disorders, with circulation.)

Chai Hu is an important herb in Chinese medicine, known for its ability to soothe the liver, relieve depression, and clear heat.Properties and Channels: Bitter, slightly cold. Enters the Liver and Gallbladder channels.

San Huang Xie Xin Tang comes from the Eastern Han Dynasty physician Zhang Zhongjing’s Essentials from the Golden Cabinet (Jin Gui Yao Lue), a classic Chinese medicine text. This work focuses on diagnosing and treating various internal disorders and includes many formulas still widely used today. San Huang Xie Xin Tang is a key formula designed to treat intense internal heat and fullness under the heart.

Chuan Xiong Cha Tiao San, also known as Ligusticum Tea-Regulating Powder, comes from the Prescriptions of the Bureau of Taiping People’s Welfare Pharmacy, a classic Chinese medicine text. This formula is used to treat headaches caused by external wind pathogens and is known for its ability to relieve wind and ease pain. This article explains its ingredients, usage, effects, indications, pathophysiology, modern applications, dietary support, contraindications, and precautions.

Wu Wei Xiao Du Yin comes from the Qing Dynasty medical text Golden Mirror of Medicine (Yi Zong Jin Jian), compiled by Wu Qian and others. This classic work, spanning 90 volumes, gathers the clinical experience and theoretical insights of generations of physicians. It covers Chinese medicine fundamentals, diagnostics, herbal formulas, acupuncture, and more, making it a key reference. Wu Wei Xiao Du Yin, a standout formula, is widely used for treating sores, abscesses, and boi

Mu Xiang Bing Lang Wan comes from the Jin Dynasty’s Confucian’s Duties to Their Parents (Ru Men Shi Qin), written by Zhang Congzheng. This classic Chinese medicine formula is renowned for its ability to “promote qi flow, relieve stagnation, clear heat, and ease bowel movements.” It has been widely praised by generations of practitioners as an effective treatment for food stagnation and dysentery. With its qi-regulating, heat-clearing, and laxative effects, Mu Xiang Bing Lang