Du Huo Ji Sheng Tang: A Classic TCM Formula for Chronic Arthritis Relief
- Health Lab

- Nov 22, 2024
- 7 min read
Updated: May 6
Du Huo Ji Sheng Tang is a time-tested Traditional Chinese Medicine (TCM) formula from Prescriptions for Emergencies by Sun Simiao, the revered "King of Medicine."
This powerful remedy tackles chronic arthritis by clearing wind and dampness, easing joint pain, supporting the liver and kidneys, and boosting energy (qi) and blood. It’s especially effective for those with long-term joint pain caused by weakened liver, kidneys, or low vitality.

Ingredients of Du Huo Ji Sheng Tang
This formula blends a variety of herbs, each carefully chosen for its healing properties:
Du Huo (Angelica Root): 9g
Mistletoe, Eucommia Bark, Achyranthes Root, Asarum (Wild Ginger), Gentiana (Qin Jiao), Poria (Tuckahoe), Cinnamon Bark, Fang Feng (Siler Root), Chuanxiong (Lovage Root), Ginseng, Licorice, Angelica Sinensis, Peony Root, Rehmannia Root: 6g each
These herbs work together to address the root causes of chronic joint pain and restore balance to the body.
Benefits of Du Huo Ji Sheng Tang
Du Huo Ji Sheng Tang offers multiple benefits for those struggling with chronic arthritis:
Clears Wind and Dampness: It removes wind and dampness from the body, reducing joint pain and swelling caused by these imbalances.
Relieves Joint Pain: The formula effectively eases arthritis-related pain, helping you move more comfortably and regain your daily routine.
Supports Liver and Kidneys: By nourishing the liver and kidneys, it strengthens bones and muscles, addressing symptoms of organ weakness.
Boosts Energy and Blood: It enhances vitality and blood flow, improving strength and overall wellness.
Conditions It Treats
Du Huo Ji Sheng Tang is ideal for symptoms and conditions linked to chronic arthritis, including:
Long-term Joint Pain with liver, kidney, or energy and blood deficiencies.
Lower Back and Knee Pain due to weakened liver and kidneys.
Stiff Joints, making it hard to walk, climb stairs, or bend.
Numbness or Tingling in the joints.
Feeling Cold and preferring warmth.
Heart Palpitations and Shortness of Breath.
Pale Tongue with White Coating and a weak pulse.
In modern medicine, it’s used for conditions like:
Chronic arthritis
Rheumatoid arthritis
Sciatica
Lower back strain
Osteoarthritis
Polio recovery
These conditions often involve prolonged exposure to wind, cold, or dampness, combined with low vitality, which this formula effectively addresses.
How It Works
Chronic arthritis, or "Bi syndrome" in TCM, occurs when wind, cold, and dampness invade the body, blocking the flow of energy and blood.
This leads to joint pain, numbness, and swelling. Over time, untreated Bi syndrome weakens the liver and kidneys, depleting energy and blood.
Du Huo Ji Sheng Tang tackles Bi syndrome through:
Clearing Wind, Cold, and Dampness: Herbs like du huo, fang feng, gentiana, and cinnamon bark expel these harmful elements, relieving joint discomfort.
Nourishing Liver and Kidneys: Mistletoe, eucommia bark, and achyranthes root strengthen these organs, supporting healthy bones and muscles.
Boosting Energy and Blood: Ginseng, poria, licorice, angelica, chuanxiong, rehmannia, and peony nourish blood and energy, restoring vitality.
This multi-pronged approach relieves symptoms and improves quality of life.
Dietary Support
Pairing Du Huo Ji Sheng Tang with simple, nourishing recipes can enhance its effects:
Eucommia and Achyranthes Bone Broth
Ingredients: 10g eucommia bark, 10g achyranthes root, 500g pork bones.
Method: Wrap herbs in gauze, simmer with pork bones in water until bones are tender. Remove herbs, season with salt.
Benefits: Nourishes liver and kidneys, strengthens bones.
Angelica and Ginger Lamb Soup
Ingredients: 15g angelica root, 10g ginger, 500g lamb.
Method: Wrap herbs in gauze, simmer with lamb in water until lamb is tender. Remove herbs, season with salt.
Benefits: Boosts energy and blood, warms the body.
Precautions
Avoid this formula if you have arthritis caused by dampness and heat (e.g., red, hot, swollen joints).
Stay warm and avoid cold exposure while using it.
Consult a doctor if you feel unwell.
People with high blood pressure or diabetes should check with a practitioner, as some herbs may affect blood sugar or pressure.
Modern Research
Studies show Du Huo Ji Sheng Tang has:
Anti-inflammatory effects, reducing joint inflammation (du huo, gentiana, fang feng, asarum).
Pain-relieving properties, easing joint and muscle discomfort (du huo, asarum, angelica).
Energy and Blood Support, improving vitality (ginseng, rehmannia, angelica, peony).
Liver and Kidney Benefits, strengthening these organs (mistletoe, eucommia, achyranthes).
Conclusion
Du Huo Ji Sheng Tang is a trusted TCM formula for chronic arthritis, offering relief from pain, stiffness, and weakness by clearing wind and dampness, supporting the liver and kidneys, and boosting energy and blood.
Combined with nourishing foods like bone broth or lamb soup, it can significantly improve your quality of life. Always consult a TCM practitioner for personalized guidance, especially for chronic conditions.




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