Da Huang: A Classic TCM Herb for Purging Heat and Relieving Constipation
- Health Lab
- Apr 21
- 5 min read
Updated: May 10
Da Huang, commonly known as rhubarb root, is a potent and revered herb in Traditional Chinese Medicine (TCM), celebrated for its ability to purge heat, relieve constipation, and promote detoxification.
Documented in ancient texts like the Shennong Bencao Jing (Divine Farmer’s Materia Medica), this time-honored herb has been a cornerstone of TCM for centuries. Its strong, heat-clearing properties reflect ancient wisdom, offering a natural solution for modern-day digestive stagnation, inflammation, and heat-related disorders.

Origins and Background
Da Huang, derived from the root of Rheum palmatum, Rheum tanguticum, or Rheum officinale, has been used in TCM since the Han Dynasty to address heat accumulation and stagnation in the intestines.
Valued for its powerful laxative and detoxifying effects, it was a key remedy in ancient times for treating constipation, fever, and internal blockages. In an era when dietary excess and infections were common, Da Huang was a vital herb for restoring balance. Its medicinal prominence makes it a versatile remedy for today’s health challenges, particularly in digestive and inflammatory conditions.
Properties and Benefits
Da Huang is a single herb with a broad range of therapeutic effects in TCM:
Da Huang (Rhubarb Root): Bitter and cold, Da Huang purges heat, promotes bowel movements, invigorates blood, and clears toxins. Its active compounds, such as anthraquinones and tannins, provide laxative, anti-inflammatory, and antimicrobial effects. It acts decisively but requires careful dosing to avoid overstimulation, making it suitable for acute conditions.
Key Effects
Purging Heat: It clears excess heat from the intestines, liver, and blood, reducing fever, irritability, or inflammation.
Relieving Constipation: It promotes bowel movements, alleviating hard stools or intestinal stagnation.
Invigorating Blood: It disperses blood stasis, easing pain or swelling from trauma or stagnation.
Detoxifying the Body: It eliminates toxins, supporting liver function and clearing infections.
Common Symptoms
Da Huang is ideal for:
Constipation with hard, dry stools.
Fever, irritability, or thirst due to internal heat.
Abdominal pain, fullness, or bloating from stagnation.
Red tongue with a yellow, greasy coating and a rapid, full pulse.
Practical Applications of Da Huang
Constipation: Da Huang relieves acute or chronic constipation caused by heat or stagnation in the intestines.
Heat-Related Disorders: It reduces fever, irritability, or inflammation from conditions like infections or liver heat.
Abdominal Stagnation: It eases bloating, pain, or fullness due to food retention or blood stasis.
Detoxification: It supports the body in clearing toxins from infections, skin conditions, or metabolic disorders.
Clinical Uses
Da Huang is used for:
Acute constipation or intestinal obstruction.
Heat-related conditions like high fever, acute infections, or hepatitis.
Blood stasis issues such as menstrual pain, trauma, or postpartum retention.
Skin conditions like acne, boils, or eczema due to heat and toxins.
Gastrointestinal disorders like appendicitis or cholecystitis with heat signs.
Adjunct therapy in conditions like jaundice, liver cirrhosis, or metabolic disorders.
Modern research supports its benefits: Da Huang’s anthraquinones stimulate bowel motility, its anti-inflammatory properties reduce systemic inflammation, and its antimicrobial effects combat infections, making it a versatile herb for heat-clearing and detoxification.
Dietary Support
Incorporating Da Huang sparingly into meals or drinks can enhance its heat-clearing and purgative effects, though it is typically used in small doses due to its potency:
Da Huang Tea
Ingredients: 3g Da Huang (use sparingly).
Method: Steep in boiling water for 5 minutes, drink warm in small amounts.
Benefits: Promotes bowel movements and clears heat.
Da Huang and Tangerine Peel Broth
Ingredients: 3g Da Huang, 5g tangerine peel, 1 carrot, sliced.
Method: Boil Da Huang, tangerine peel, and carrot in water until tender, season lightly, strain Da Huang before serving.
Benefits: Relieves bloating and supports digestion.
Da Huang Porridge (Mild)
Ingredients: 2g Da Huang, 100g rice.
Method: Boil Da Huang in water for 5 minutes, strain, cook rice in the liquid until soft, serve warm.
Benefits: Gently clears heat and promotes digestion.
Da Huang and Mung Bean Soup
Ingredients: 3g Da Huang, 50g mung beans.
Method: Boil Da Huang and mung beans in water until soft, remove Da Huang before serving, drink warm.
Benefits: Clears heat and supports detoxification.
Massage Support
Massage can complement Da Huang’s effects by stimulating digestion and clearing stagnation:
Tianshu Point: Two inches on either side of the navel. Massage for 5 minutes to relieve bloating and promote bowel movements.
Zhongwan Point: Four inches above the navel. Massage for 5 minutes to support digestion and reduce fullness.
Zusanli Point: Three inches below the knee, on the outer shin. Massage for 5 minutes to boost stomach qi.
Qihai Point: Two inches below the navel. Massage for 5 minutes to regulate qi and alleviate abdominal discomfort.
Precautions
Da Huang is potent and requires caution:
Avoid in Weak Patients: Those with spleen deficiency, loose stools, or fatigue should consult a practitioner, as it may deplete qi.
Pregnant Women: Contraindicated during pregnancy due to its strong purgative and blood-moving effects.
Yin Deficiency or Cold: Avoid if you have dry mouth, red tongue, or cold limbs, as it may worsen dryness or cold conditions.
Prolonged Use: Avoid long-term use to prevent dependency or damage to spleen qi; consult a TCM expert for safe dosing.
Medical Supervision: Always consult a TCM practitioner for personalized dosing and safe use.
Conclusion
Da Huang is a TCM treasure, a single herb that purges heat, relieves constipation, and promotes detoxification. Perfect for acute constipation, heat-related inflammation, or abdominal stagnation, it offers powerful yet targeted support. Enhance its benefits with Da Huang tea or mung bean soup, and consult a TCM practitioner for personalized guidance. Let this ancient herb bring clarity and balance to your modern life.
Chinese Name | 大黃 |
Chinese Pinyin | Dahuang |
English Name | Rhubarb Tangute Rhubarb |
Latin Pharmaceutical Name | Rhei Radix et Rhizoma |
Category | Roots and rhizomes |
Origin | The dried root and rhizome of Rheum palmatum L. or Rheum tanguticum Maxim. ex Balf, or Rheum officinale Baill. (Polygonaceae). |
Production Regions | Primarily produced in the Chinese provinces of Gansu, Qinghai, Tibet, Sichuan. |
Macroscopic Features | Sub-cylindrical, conical, oval or irregular lumps, 3~17cm long, 3~10cm diameter. Peeled outer skin, surface is yellowish-brown to reddish-brown, some with off-white reticular striations or scattered star spots (specific vascular bundle); brown remnants of outer skin, with mostly rope-holes and rough wrinkles. Firm texture, sometimes with a slightly loose center; fractured surface is pale reddish-brown or yellowish-brown and granular. Rhizome has wide pith, with star spots arranged in whorls or scattered; xylem of root is well developed, with radial striations, cambium is obvious, without star spots. Delicately aromatic odor; bitter and slightly astringent taste, sticky and gritty when chewed. |
Quality Requirements | Superior medicinal material is firm, with a delicate aromatic odor and a bitter and slightly astringent taste. |
Properties | Bitter, cold. |
Functions | Relieves stagnation, clears dampn-heat, reduces fire, cools blood, eliminates stasis, relieves toxin. Apply to constipation induced by sthenic fever, heat and distention and full of chest, damp-heat diarrhea, jaundice, strangury, edema and sbdominal fullness, difficulty of urination, conjunctival congestion, swelling pain of throat, sor of mouth and tongue, vomiting due to heat stomach, apostaxis, cough with blood, epistaxis, hematochezia, hematuria, blood stasis, amenorrhea, postpartum stasis and pain, abdominal mass accumulation, trsumatic injury, carbuncle and ulcer due to heat toxin, erysipelas, empyrosis. |
Processed Form | Sheng da huang (also called sheng jun): Clean the crude drug, grades with different size, moistens to even inner and outer moisture; slice into flakes or lumps and dry. Jiu da huang: spry sliced da huang with yellow rice wine, moistens with a cover, fry with slow fire, take out and cool (100 jin of da huang slices with 14 jin of yellow rice wine). Da huang tan: da huang slices fried with fast fire till inner and outer surface is burnt brown (keep its nature), spray with seldom water, take out and dry. |
Technical Terms | ‘Brocade pattern’: This refers to brocade-like reticulations seen on the exterior or the horizontally cut surface of da huang medicinal materials that are formed by interconnected off-white parenchyma, reddish-brown rays, and star spots. |
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