Chai Ge Jie Ji Tang: A Gentle Remedy for Colds and Fever
- Health Lab
- Jan 30
- 6 min read
Updated: May 2
Chai Ge Jie Ji Tang, or Bupleurum and Pueraria Muscle-Relieving Decoction, is a classic Chinese medicine recipe from the Six Books on Cold Damage. Designed to treat colds that turn into feverish conditions, it relieves muscle tension and clears internal heat.
With a blend of herbs like bupleurum, pueraria root, and licorice, it’s perfect for easing chills, headaches, and body aches. In this guide, we’ll explore its ingredients, benefits, modern uses, and precautions in a clear, easy-to-understand way.

What’s in Chai Ge Jie Ji Tang?
This decoction combines nine herbs to fight colds and heat:
Bupleurum (6g): The star herb, it dispels cold, soothes the liver, and relieves surface symptoms like chills.
Pueraria Root (9g): Cools fever, relaxes muscles, and hydrates to ease thirst.
Scutellaria (6g): Clears internal heat and reduces inflammation.
Notopterygium Root (3g): Warms and expels cold, relieving body aches.
Angelica Root (3g): Eases headaches and nasal congestion.
White Peony Root (6g): Nourishes blood and soothes muscle pain.
Platycodon Root (3g): Clears the lungs, soothes sore throats, and reduces phlegm.
Gypsum (3g): Cools intense heat and calms restlessness.
Licorice (3g), Ginger, and Jujube: Harmonize the formula, boost digestion, and support immunity.
Roles of the Herbs
Main Herbs: Bupleurum and pueraria tackle chills and fever.
Helper Herbs: Scutellaria and notopterygium enhance heat-clearing and cold-relief.
Support Herbs: Angelica, peony, platycodon, and gypsum soothe pain, throat, and heat.
Guides: Licorice, ginger, and jujube blend the herbs and boost energy.
How to Use It
Traditional Method: Boil the herbs in water to make a decoction, then sip warm multiple times daily.
Modern Method: Follow a doctor’s dosage, typically decocting the herbs and drinking warm. Adjust based on symptoms.
What Does It Do?
Chai Ge Jie Ji Tang relieves muscle tension and clears heat, helping with:
Easing Cold Symptoms: Dispels initial chills and body aches.
Cooling Fever: Reduces body heat and restlessness.
Relieving Pain: Soothes headaches, eye pain, and muscle soreness.
Clearing Congestion: Opens nasal passages and eases sore throats.
Common symptoms it addresses:
Chills fading into fever
Headaches without sweating
Eye pain or dry nose
Restlessness or trouble sleeping
Dry throat or slight deafness
Pain around the eyes
Thin, yellow tongue coating
Floating, surging pulse
Why Does It Work?
In Chinese medicine, this formula treats a cold (wind-cold) that lingers and turns into internal heat, affecting multiple energy pathways (meridians):
Taiyang Meridian: Initial cold causes chills, headaches, and no sweating.
Yangming Meridian: Heat builds, leading to eye pain and dry nose.
Shaoyang Meridian: Heat spreads, causing ear discomfort or restlessness.
Bupleurum and pueraria release the cold and cool the fever, while scutellaria and gypsum clear deeper heat. Support herbs like peony and platycodon ease pain and open airways, restoring balance across these meridians.
Who Can Benefit?
Chai Ge Jie Ji Tang is ideal for:
Colds: Especially with high fever or lingering chills.
Influenza: Eases fever, body aches, and fatigue.
Gum Inflammation: Reduces swelling and pain.
Conjunctivitis: Soothes red, painful eyes.
Insomnia: Calms restlessness from internal heat.
Enterovirus: Relieves fever and discomfort in children or adults.
It’s best for those with a mix of cold and heat symptoms (mild chills, increasing fever, yellow tongue coating) rather than pure cold or constipation-heavy conditions.
Modern Uses
Modern research highlights the formula’s benefits:
Antipyretic: Bupleurum, pueraria, and gypsum lower fever.
Anti-inflammatory: Scutellaria and platycodon reduce swelling and infection.
Pain Relief: Angelica, peony, and notopterygium ease headaches and muscle pain.
Expectorant: Platycodon and licorice clear phlegm and soothe throats.
Digestive Support: Ginger and jujube aid stomach function.
It’s widely used for viral infections, inflammatory conditions, and fever-related discomfort, making it a versatile remedy.

Precautions
Not for Early Colds: Avoid if the cold hasn’t turned into heat, as it may push the cold deeper.
Not for Constipation: Unsuitable for heat with constipation (Yangming Fu Shi syndrome).
Constitution Check: Consult a doctor if you have a hot constitution (feverish, dry mouth) or chronic conditions.
Medical Guidance: Essential for pregnant, breastfeeding, or medicated individuals to avoid interactions.
Final Thoughts
Chai Ge Jie Ji Tang is a powerful, time-tested remedy for colds that turn feverish, easing chills, headaches, and body aches. With herbs like bupleurum, pueraria, and scutellaria, it relieves muscle tension and clears heat to restore balance.
Whether you’re battling flu, gum pain, or restless nights, this formula offers gentle, effective relief. Always consult a doctor before starting to ensure it’s right for you, especially if symptoms persist. Embrace this classic decoction and feel refreshed as you recover!
